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- Ground Turkey
- Yellow or Orange Pepper, Chopped
- Celery, sliced
- Onion, sliced
- Corn
- Diced Tomatoes
- Black beans
- Ground cumin
- Chili powder
- Oregano
- Sugar or sweetener
- Oil
- Butter
- Pork Tenderloin (could use Pork Loin)
- Celery, sliced
- Onion, sliced
- Carrot, sliced
- Mushrooms, sliced
- Dry White Wine
- Flour
- Chicken Stock
- Salt and Pepper to taste
- Salmon Fillets
- Sesame Oil
- Garlic Clove
- Grated Fresh Ginger
- Soy Sauce
- Rice Vinegar
- Brown Sugar (or substitute )
- Pork Chops, boneless
- Stove Top Stuffing Mix, sage flavor
- Granny Smith Apple, peeled and sliced
- Oil
- 99 % Lean Ground Turkey
- Black Beans, rinsed, drained and slightly mashed
- Tortilla Chips, crushed
- Chili Powder
- Ground Cumin
- Garlic Powder
- Onion Powder
- Salt
- Pepper
- Olive Oil
- Avocado, sliced, for garnish
- Sour Cream for garnish
- Salsa, for garnish
- Stew Beef
- Flour
- Dark Beer
- Carrots, coarsely shopped
- Medium Potatoes, coarsely chopped
- Onions, quartered
- Thyme
- Italian Spice Blend (oregano, basil, marjoram
- Parsley
- Worcestershire Sauce
- Salt to taste
- Chickpeas
- Potatoes
- Swiss Chard
- Olive Oil
- Tomato Paste
- Scallions
- Orange Juice
- Tumeric
- Cumin
- Smoked paprika
- Mayonnaise
- Garlic
